Meal Planning and  Simple Easy Egg Burrito

My son is headed back to school today ! So it is a lovely day.  This is my easy morning omelet wrap.  I love this because I get the taste I want with little mess. One pan clean up and i makes me feel like a splurge.

Easy Egg Burrito or Breakfast  Wrap

Ingredients:

• 3 egg (toss 2 yokes) to make 3 whites, 1 yoke
• 1 slice of cheese
• hot sauce
• 2 slices of lunch ham
• 10″ tortilla
• non stick cooking spray  or butter

 

1. In a pan spray with non stick spray heat medium heat
2. Put eggs in (1 yoke 3 whites ), add hot sauce if you want (I save the other yokes for the dogs)
3. cover to spread up the cooking process
4. Uncover add the ham
5. Then add the cheese
6. Place tortilla right on top of the egg/ham/cheese
7. Cover allow the steam to soften up the tortilla
8. Carefully flip the egg tortilla on a plate

Fold and eat !  This is how you fold so it does not all fall out. Be sure to check out my Pinterest board for more great Ideas  at  Sherry Aikens

 My meal Planning for week 9/23

 

Monday : Crock Pot Creamy Italian Chicken & Rice Casserole (with Dairy Free option)   From Stacy makes cents

Tuesday : we: I crock pot night I am doing beef roast and potatoes

Wednesday: Perfect Cooked fish with couscous

Thursday: BBQ Pizza with Apples and Gouda- Revisit from last weeks post  I have more dough

Friday Taco Night (rice, re-fried beans, meat, and cheese)

Saturday up for grabs.

Linking up to Organizing Junkies Meal Planning Linky Head over and check out all the meal planning ideas.