Roasted Cauliflower : as my family eats healthier do to our change in diet. For my husbands healthy I have been trying new ways to prepare many of our favorites foods with more flavor. Since my Husband Jeff is Gluten, Dairy, Red meat, Night shade vegetable free. I can’t use many of our standard seasoning to flavor our meals and I have to find new ways to create depth.

Roasted Cauliflower:

1 head of Cauliflower
1/4 cup of olive oil
1 onion
1 tablespoon of mince garlic
salt pepper
cumin

Wash Cauliflower head dry cut away leaves
Place in an oven safe bowl
Place onion in bottom and full head of cauliflower on top off onions
Season head with salt pepper cumin and garlic
Cover with tin foil cook 375 for 45 minutes .. remove cover and roast another 20 minutes till golden.
Eat as roasted or mash for a cauliflower puree..
Note you might want to make more then one at a time,

Also I recommend while roasting also roast garlic bulb at the same time- Just cut off the the top drizzle with oil wrap in tin foil.. If you have the oven on might as well do a garlic. They keep well in he fridge for future use.