strawberry Spinach salad
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Strawberry Spinach Salad & Meal Plan

8 Comments

Yea it is May bring on the strawberries.  Is my favorite time of year for great seasonal fruits and vegetables.  This week I am planning to eat Strawberry Spinach Salad  with Mangos Homemade Lemon Dressing for lunch.  The salad a great for  dinner add chicken breast.

strawberry spinach salad

Strawberry Mango Spinach Salad

  • Spinach 4 cups
  • 1 pint of strawberry clean and sliced
  • 1 mango
  • Lemon Mustard dressing

Lemon Mustard Seed Dressing:

  • 1 juice of Lemon
  • 1/4 cup of apple vinegar
  • 1/2 cup of  vegetable oil
  • 1/8 water
  • 1 tablespoon of Dijon  mustard
  • 1 tablespoon of honey
  • 1/8 teaspoon salt
  • 1/8 teaspoon pepper

Make dressing separate and toss in salad before you serve

Printable version of Strawberry Mango Spinach Salad

Weekly Menu Plan

Monday : Southern Fried chicken (gluten free an dairy free) with Homemade Fries white and Sweet Potato , Green Beans

Tuesday: Turkey Sloppy Joes with Udies GF rolls

Wednesday Shrimp pasta with  broccoli, carrots and mushrooms (GF pasta

Thursday : Pork Chops with rice

Friday: Roasted chicken, Roasted cauliflower, Zucchini, yellow squash and mushrooms, baked potato

Liking up with Organizing junkie Menu Plan Monday Strawberry_spinch_salad_013_001-2-8

Southern Fried Chicken Recipe (Low Carb and Gluten Free)

Read more at http://www.ibreatheimhungry.com/2014/01/southern-fried-chicken-recipe-low-carb-gluten-free.html#44JrYr9jQz89RwIe.99SItherfr

8 thoughts on “Strawberry Spinach Salad & Meal Plan”

  2. Yes, I love strawberry spinach salads, but mine always taste funny. I wonder why. They never taste like in the restaurants… any tips?

    1. Cinella,
      I wash the spinach the in a salad spinner. I also use the baby spinach, I lived on spinach salads when I was pregnant, so I am very use to the taste.
      Thanks for stop by.

  3. I don’t think I would ever have thought to put lemon dressing with that salad, but it sure sounds delicious!

    1. Jess- This is my go to salad when I am doing a potluck salad swap. There is never any left at the end of the evening. The lemon also helps the mango stay fresh. Thanks for coming by.

    1. Very easy, I always have the ingredients in my fridge it is a great bring to a picnic salad.
      Thanks fr coming by Carrie

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