So this past week, on my fitness journey.  I stopped counting the seconds I ran and just went out cleared my mind and focused on the steps. Run and clear my mind.  I also decided this week to take a picture, the before shot. The reason I looked at my friends Stephs post, and I thought how brave she was.  The photo is not edited or taken from an angle that makes me thin, and it is a full length full body and a side view.

What is weird is I have had an easy time posting my weight openly on the internet.   I have also wrote my struggles with not loosing.  I have to say I am more nervous about posting a picture which is unflattering.  Weird right?  I want full body disclosure.. but really I have to do it.

Oh  here a go.. I know people see me all the time so what am I hiding from. I guess myself.I do not look happy ..

My goal this up coming week is to be

• Honest with myself looks at these pictures and say it is time for a change.
• Honest with my food and not play games and bargaining with myself
• Honest with my fitness I am starting work with a running company I am going to commit to a 5k and get off the fence.

My fitness Week:

• Sunday: walked around a museum for 3 hours
• Monday : I did not walk – (I feel guilt)
• Tues: walk run around the block running from one telephone poles
• Wednesday: Spent 3 hours walking the flower show
• Thursday: walked ran around the block between the telephone poles

Weight loss:

Starting weight 271

Last week 267  this week 265

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