The last few weeks I have not done a Fitness Friday post. The reason I was on vacation. So the accountability I normally get from the blog was not there. I was down the shore with my In-laws. They are major sweet eaters. There was actually $180 worth of candy purchased for the trip.
It was tough. They also had 5 dozen cookies.. yea the kind that you buy when you go to the fancy coffee shops that are about $3 each. It was so over the top in the sweet department. See me having a tough time with all that …you bet ya.. We were talking major will power.
My MIL told me that my son asked every time he wanted something. I was happy because he was somewhat conscious of what he was eating. I guess my family is buying my program.
So how did I do? I only ate one cookie all week, and once the M&M were gone I was fine. It was the Ice Cream 5 times over the course of the week. I also found out I really love lobster bisque. I did choose salad as an option for dinner and stop myself at one slice of pizza. So it was not as bad as it could have been.
I really should have read my Friends Trinas advice at OboyOrganics Healthy Vacation Snacks Post . It might have helped this week.
I walk a fair amount not my normally 10K steps.. well I might off I was changing for bathing suit to clothes and I forgot to put my Fit Bit on.
I maintained my weight at 266.
This week I vow to walk more eat less. I have been walking the kids to swim team in the morning and heading to the pool more, the end of the week camping (with a lot of hills)
Howe have you been doing since the summer heat is here?