Tag Archives: vension

Venison and Broccoli

Venison and Broccoli:  This week I am enjoying some much need down time. So I am making easy meals that taste great and a crowd pleaser.  This week is filled with kids off school and leisure time,  I don’t want to spend all day cooking.  So I check out what I have in the freezer.   I have some Venison in the freezer and it is a great meal to do some prep and the family loves it.

Venison and Broccoli

Venison and Broccoli

  • 2 lb of venison
  • 1/4 cup  soy sauce
  • 4 tablespoon of honey
  • 1 teaspoon of powdered ginger
  • 1 tablespoon of barbeque
  • 1 teaspoon of minced garlic
  • 1 -2 heads of broccoli
  • 4 cups of rice
  1. Trim and cut the venison in to bite size pieces removing any veins or silver skin, cut cross grain place in a gallon zip lock
  2. In a separate bowl mix together soy, ginger, honey, barbeque, garlic- mix them together and pour over meat
  3. Mush into meat  ( marinate for 4 hours  or overnight) in fridge
  4. Dinner time Start Rice  according to direction package
  5. Cut broccoli in to bite size pieces put in a saute pan with 1/4 cut of water to steam)
  6. Remove broccoli when slight tender
  7. Tum frying pan on high and cook venison in 2 batches on quick heat caramelizing meat med rare
  8.  Add meat to broccoli and deglaze the pan- add liquid to meat and broccoli and serve over rice

Venison and Broccoli

Menu Planning:

Monday: Venison and Broccoli

Tuesday: Pinto Bean Soup

Wednesday : Pizza and Salad

Thursday: Chicken Stew

Friday: Chilli

I am linking up to Organizing Junkies Menu Plan Monday