Tag Archives: lettuce wrap

Chicken Lettuce Wraps and Bacon blue cheese Lettuce Wraps

I needed an health-ish option for football Sunday Lettuce wraps 2 versions Blue cheese lettuce Wedge wrap a take on the steak house salad and a Fire Cracker Chicken lettuce wrap  which is spicy, sweet and sour.  These wraps are a similar favor to wings but deconstructed in to 2 options.  They have the heat in one and the blue cheese in the other.   Something green,  Lettuce Wraps easy to pick up and eat.  Great finger food.   Football Foods grown up.   I also have to say even my 10 year old like them.

Fire Cracker Chicken Lettuce Wraps (Shown above)

  • 1 or2 boneless Chicken breasts
  • 1 head of Boston Bib lettuce
  • 2 cups Orange Juice
  • 1 tbls Honey
  • 1 lime
  • 1 blood orange
  • 4 tbls Soy sauce
  • ¼cup rice vinegar
  • Lime
  • Sugar
  • Cayenne pepper
  • 1 package of shredded coleslaw
  • Salt pepper

Prep:

  1. In a plastic bag, 1 cup of OJ, 2 tbls of Soy,  1-tbls spoon of honey, 1tbls of Cayenne pepper salt pepper,  Place thawed chicken in Marinade for 2-3 hours or overnight.
  2. Separate bowl place ½ a bag of coleslaw, 2 tbls of sugar, ¼cup rice vinegar , juice of a lime, pinch of salt mix sit for 2-3 hours  over night.

Cook:

  1. Fry or grill chicken till cooked,  add marinade in pan while cooking to keep moist.  Remove chicken to a separate plate allow to cool so you can shred with a fork.
  2. Deglaze the chicken pan with 1 cup orange juice and  2 tbls soy sauce to make a reduction
  3. Clean and wash lettuce keeping leaves in tack (bib lettuce is great for wraps because the are flexible

Assemble:  Lettuce, coleslaw, shredded chicken , drizzled with oj/soy reduction, top with blood orange

For an easy printer -friendly  recipe Fire Cracker Chicken Wraps

Blue Cheese Bacon Wedge Lettuce wraps

  • 1 head of Boston Bib lettuce
  • Solid blue cheese  ¼ lb (sliced thin, shaved)
  • Thick cut bacon
  • Plum Tomatoes diced
  • Olive Oil
  • Balsamic Vinegar
  1. Clean and wash lettuce keeping leaves in tack (bib lettuce is great for wraps because the are flexible)
  2. Cook the bacon draining fat once cool slice in to thin strips
  3. Assemble
  4. Lettuce, tomato, blue cheese ,bacon, Drizzle with oil and vinegar-  Wrap and eat

I like the balsamic in a spray  container so it is evenly distributed I found mine at Trader Joes

  • Variations- add sour cream  or an hard boiled egg- for a cobb version

For an easy printer -friendly  recipe  Blue Cheese Wedge Lettuce wraps

To check out more recipes of great  super bowl food check out my fellow Red Pack Blogger Winner  Wendy Weekend Gourmet superbowl food  linkup.

superbowl health food