Tag Archives: muffins

The Best Gluten Free Meatloaf Muffins

gluten free meatloafThe Best Gluten Free Meatloaf Muffins:  Since my husband diet has changed to Gluten, nightshade, red meat, and dairy free to help with his psoriasis diet.  I love making meatloaf my kids love meatloaf  it was imperative that I come up with a new meatloaf for all.  I have been making meatloaf muffins for my family because everyone likes the outside of the of the loaf,  you know the blacken caramelized meat, not pretty but super tasty.  Also when you cook a meatloaf muffin they cook in about 30 minutes.  This is a great meal to make with kids.  Pair with tater tots of homemade baked sweet potatoes fries (nightshade free) . Yummy

Gluten Free  Meatloaf  Muffins

makes 5-6 muffins

  • 1 lb of ground Turkey
  • 1 lb of Ground pork
  •  1 1/2 cups of corn chips
  • 1 egg
  • Barbeque (for non psoriasis diet)
  • Honey (for psoriasis diet)
  • Onion soup mix  or  make your own below depended of gluten sensitivity

Make your own Onion Soupish mix

  • 3  tbl of dried minced onions or 1 small fresh onion min
  • 2 tablespoons of soy sauce
  • 1/4 teaspoon pepper
  • 1/4 teaspoon salt
  • 1/2 teaspoon of cumin
  1. Preheat oven to 375
  2. Spray 6 texas muffin tin with non stick cooking spray or line with parchment
  3. Place corn chips in a bag and crush
  4. Mix Turkey, pork, egg, crunched corn chips and onion soup mixture in a large bowl Go head use your hands
  5. Place a handful of meat loosely formed in each muffin (do not pack the meat will not be as good trust me)
  6. With your finger poke a hole down the center of the muffin (this helps to avoid shrink)
  7. In hole fill with barbeque or catchup (for those who can eat nightshades)
  8. OR   Drizzle on top Honey for Restricted diet person (I would NOT fill the hole with honey too sweet)
  9. Cook for 30 minutes or until dark on top
  10. Remove allow the meat to rest for 10 minutes

Printable version of this recipe Gluten Free Meatloaf Muffins

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gluten free red meat free meatloaf muffins

10 Egg Muffin Recipes #Pinspiration

egg muffinsSo Last the week of PSSA the Pennsylvanian  standard testing for the kids the school stress the importance of a great breakfast  meal for the kids.  So I have been making a more elaborate meal than normal  for my kids.  So at 6:15 am while my husband was prying my 13 year old out of bed.  I was looking at Pinterest.   I cam across the Egg in muffin tins recipes,  so at 6:30 I got up to make these great breakfast treats.

 

10 Egg Muffin Recipes

  1. My pinspiration came from As a Verb Toast, Cheddar and Bacon
  2. Spinach Bacon Egg Muffins from Country Spoon
  3. Egg Muffin with Taco Seasoning ham  and Veggies  from Rachel Schultz
  4. Egg Muffins with Broccoli and Pepper Paleo friendly from Primal Plate
  5. Egg Muffins with Spinach, Roasted Red peppers, from fortmillscliving.
  6. Tomato and spinich muffin tops
  7. Blue Berry Banana Egg Muffin from LiveRightBeHealthy
  8. Muffuletta Egg from Sonoma Farms
  9. Spice Kale and Egg cups from Green Little Bites
  10. Egg Muffins with Peppers, egg whites and cottage cheese under 80 calories  from muscleandfitnesshers.com

 

What is also great about egg muffins is they are great on the go.  You can Individually package in a plastic bag or wax paper. Remove from Fridge or Freeze and a quick affordable breakfast for you family.

I find paying upwards of  $6.00 for 4 frozen sandwiches is crazy when I can make them at home for pennies. Eggs cost as low as $1.00,  bacon on sale is $3.89-  and you can get 12  muffins for under $5 in 30 minutes.

 

I am linking up to #Pinspiration this week at All things Chic .

Follow me Sherry Aikens on Pinterest for other great Pins I find.
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egg muffins