Tag Archives: cooking

Meal Plan Monday

mushroomsMeal Planning Monday : This week is a again a busy week.  I have work all week the kids are heading to choir and after school activities. I have an event at whole food and a trip to NYC planed.  So I need to be smart and plan better.

Monday: Beef Stew

Tuesday : Spaghetti  with meat sauce

Wednesday: Slow cooker chicken and dumbplings

Thursday: Easy fish with couscous and asparagus

Friday: Taco Night

Saturday:Pizza

I am linking up to Organizing Junkies Menu Plan Monday

 

Menu Planning Monday

mushroomsThis week is a busy week.  We are going alot of places and I am release into the field for my new job .. Hopefully.   The kids are in and out.  My  13 year old son will only at meat or yogart.  So is a fun week.

Monday: Rotisserie chicken soup

Tuesday: Perogies and Kielbasa

Wednesday: Ham and egg quechie

Thursday: Ravioli bake

Friday: Fried rice

I am linking up to Organizing Junkies Menu Plan Monday

Seeing Isn’t Believing:USDA Food Safety &Twitter Party

disclosureburger4th of July is almost here so let the barbeques rule.  Many people assume that if a hamburger is brown in the middle, it is done. However, looking at the color and texture of food is not enough— you have to use a food thermometer to be sure!  According to USDA research, 1 out of every 4 hamburgers turns brown before it reaches a safe internal temperature.

Meat and poultry should be cooked to a safe temperature to destroy harmful bacteria that may be present. Color of meat and poultry is not a good indicator of safety. Use a food thermometer to make sure meats have reached a safe minimum internal temperature.

When a hamburger is cooked to 160 F, it is both safe and delicious! Check out Safe Cooking Temperature Chart“Is It Done Yet?” Brochure:

Top Tips for Healthy Summer Picnics and Camping Trips:

  • Bring water for cleaning if none will be available at the picnic or camping site. Pack clean, wet, disposable cloths or moist towelettes and paper towels for cleaning hands and surfaces.
  • Carry cold perishable food like raw hamburger patties, sausages, and chicken in an insulated cooler packed with several inches of ice, frozen gel packs, or containers of ice.
  • Be sure raw meat and poultry are wrapped securely to prevent their juices from cross-contaminating ready-to-eat food. If possible, store these foods near the bottom of the cooler, so that juices don’t contaminate other foods in the cooler.
  • If you can’t keep hot food hot during the drive to your location, plan and chill the food in the refrigerator before packing it in a cooler. Reheat the food to 165 °F as measured with a food thermometer.
  • A general rule of thumb for entertaining: keep hot foods hot and cold foods cold. Keep cold foods chilled to 40 degrees Fahrenheit or below and hot foods heated to 140 degrees Fahrenheit or above.
  • The two-hour rule is also in effect: food should not sit at room temperature for more than two hours. If bringing hot take-out food (like chicken fingers, wings etc.), eat it within 2 hours of purchase (1 hour if the temperature is above 90 °F).
  • Instead of using large serving bowls, serve dips and items with dairy in smaller containers. Make several in advance and keep them chilled in the refrigerator or coolers until you need them.
  • Offer serving spoons and small plates to reduce opportunity for guests to eat items like dip and guacamole directly from the serving container (double-dipping is a no-no and can increase the chances for food contamination).

Visit FoodSafety.gov to learn about best food safety practices, utilize “Ask Karen,” an online database with nearly 1,500 answers to specific questions related to preventing foodborne illnesses, in both English and Spanish, or to call the USDA Meat & Poultry Hotline at 1-888-MPHotline.

Join our Twitter Party on June 30th at 1 PM EST

 

 hashtag #FoodSafe4th. 

 

Hosts include: @martieparty @buzzmommy @usdafoodsafety


Happy 4th of July

The Best Venison Marinade

venison steaksThe best venison marinade :  I grew up in a family where venison(deer meat) was a regular staple.  My father was a amazing hunter and cook.   So venison in all forms had a regular place a our table.  From Roast to chilli to steaks.   In college my roommates and I lived on a steady stream of deer meat that my father would provide us,  it was meat we could always afford because it was well free.   My son actually gets excited when Pa provides Venison

For my entire life I never understood why people tell me they don’t like the taste of deer meat.  It is  a lean cut of meat deer do not have the fat of a cow.   From what I have been told that deer can be tough if not cooks properly.  After watching my father for years I have learned his trick for making the  best venison marinade  you will ever make and eat. This simple venison steak recipes and time will make the most tender venison steaks you will every bite amazing.

The best venison marinade:

  • 2 lb of Venison steaks
  • 1 cup of Orange Juice
  • 1/4 cup Soy Sauce
  • 1 tablespoon of minced garlic
  1. Put ingredients in a gallon zip lock bag.
  2. Marinade for 24 hours – or overnight
  3. Gook on grill or frying pan , med rare
  4. Discard marinade
  5. let the steaks rest 5-10 min prior to eating

Printable version of  The best venison marinade

venison steaksMy Meal Planning for this week:

Monday Venison Stew

Tuesday : Ham Quiche

Wednesday: Spaghetti  with vegetables

Thursday: Baked chicken, potatoes, and asparagus

Friday: Tacos with rice

I am linking up to Organizing Junkies Menu Plan Monday

 

Potato Sausage Broccoli Soup & Menu Planning

Potato Sausage Broccoli soupPotato Sausage Soup no milk.   I love making soup I make it all the time.  it is my go to meal if there is the slights but of rain or cold on the horizon pair it with some homemade bread,  check out my favorite recipes here.  I finds soups to stretch the budget when pay check are lean and they can make any meal go far.   This week I had Polana Polish fresh sausage left so I decided to make a lets see what we have in the fridge soups.

Potato Sausage soup with no milk

Prep Cook Time 1 hour Serves 12

  • 5 large potatoes pealed and diced
  • 1-2 lb of sausage (beef, pork I used Polana Fresh Sausage)
  • 1 lb of carrots pealed and diced
  • 6 celery stalks  cleaned and diced (no tops)
  • 2 cups of broccoli crowns fresh
  • 1 -2 med sized onions
  • 1 gallon of water
  • 1 tablespoon for Better Than Bouillon Organic Chicken Base
  • 1 teaspoon of cumin
  • 1 teaspoon of salt
  • 1 teaspoon of pepper
  • 1/4 cup of rice flour (for gluten free) or 1/4 reg flour (this is optional)
  • 1/8 cup of hot sauce
  1. Start to cooking your Mirepoix (aka onions, carrots, celery) season with salt.
  2. Add your sausage on top of Mirepoix,  Cook till cooked and slightly brown, ( don’t burn Mirepoix)
  3. Removed link allow to cook sausage to cool, cut into bite size pieces and reserved to side
  4. Add water, potatoes, spices, bullion  allow to cook- till potatoes are fork tender
  5. To thicken the soup,  you can allow the potatoes to cook,  till they start to break down they will make a thick soup (longer cook time 1 hour)
  6. OR Remove a cup or 2 of the broth and add the flour ,  stir till it becomes a water paste.. then slowly add it back to the soup (cook for another 20 minutes)
  7. Once the soup is almost done  5 minutes add Broccoli  and sausage back in.  (add hot sauce if you like heat)

Printable version of the recipe here Potato_Sausage_Broccoli_soup_001

Monday: Potato sausage soup Leftovers with fresh bread

Tuesday: Chicken Enchladas

Wednesday:  Blue Ribbon Chilli

Thursday: Fried Rices (via my husband)

Friday: BBQ Pizza with Gouda and Apples

 

What to learn to freeze you Mirepoix  so it speeds up your cooking time  check out my post Freezing Mirepoix

Check out my review of The New Artisan Bread  in 5 minutes a day recipe cookbook

 Liking up with Organizing junkie Menu Plan Monday

disclosure affiliate
Go to KitchenAid.com Outlet Center for the best buys in kitchen countertop appliances. Get 10% off with the code “CJOUTLET”Potato  Sausage Broccoli soup

My yummy experiance with blood sausage

blood sausageSo  when Polana asked me to review there products I was intrigued.  When the package arrived I received blood sausage int h package.  I know really it does not sounds well appetizing. Let me tell you I was really surprised how much we loved it.  My family came to visit,  my father was 1/2 polish so I grew up with a very polish last name. and Kielbasi was a large part of family meals always served as an pre-meal meat for most holidays.

My family enjoys many of the polish food.  Blood sausage is not something I remember having as a child,  so I was not sure what to expect while trying.

After Goggling I found out : Blood Sausage is a generic name for cooking blood or dried blood with a filler until it is thick enough to congeal when cooled.  Then they add filters to the meat to such as grains: wheat rice, barley ect are added  to the meat.

The Polana web sites recommends you cook  the blood sausage (Kaszanka) slow allowing the casings to stay in tact.  Ok so I forgot to read the web site,  l when I cooked the Blood sausage I cut the link in to pieces and and place in the frying pan,  The casing pulled away the the sausage meat fell in the pan.  I cooked slowly allowing the meat to get a a crispy edge.blood sausage and eggs

The result:  My mother and I thoroughly enjoyed it- Yummy-O we both had a hard time stepping away from the plate.  The grains in that was in the Polana Blood Sausage was savory and flavorful.  The Barley gave the sausage a mild corn beef hash consistence  with out the heavy salt.  Both of us said we actually enjoyed it more than corn beef hash.    So I would say defiantly try out the Poland Blood sausage.  Their claim to be the best Kasanka is true.   I had it the next day,  with eggs on top and I was truly happy.

When food makes you happy that is a good thing.

Other products we were able to try:

The Polana Kielbasa: The Kielbasa was fantastic full of meat not fatty. Also not salty,  with a nice mild smoke  pepper balance.  It was a kielbasa I would be proud to share in my home any time of year.  My husband, father and son were all large fans of the Polana Kielbasa.   I have cooked more since the 1st trial day with my parents and everyone asked for seconds. I really felt the quality of the meet was far superior than the Kielbasa you find in your local market and woth the extra cost. sauge and pierogis

My Memories of homemade Potato and Cheese Pierogi  are from when I was in college a had a roommate’s Polish  Mother who made us fresh pierogi when every they visited our apartment.  She would bring us bags of these special doughy treats which we would ration out until the next time they visited us again.    The Polana Potato and Cheese Pierogi brought thos memories back, yummy goodness.  They cost  $8.99 for 12 in a package and they come frozen  Very east to prepare, thaw and place in skillet with some butter.   I loaded them up with onions, because what is a pierogi with out an onion.  cheesecake

Polana: Peach cheese cake : according to the Polana This truly authentic Polish cheesecake is made with a fresh cheese called Quark (or twaróg). Quark is a fresh Eastern European cheese that is much lower in fat content (similar to yogurt) than cream cheese. In addition, Quark cheese has no added salt.  The result: The cheese cake was a different texture from  the traditional NY style cheesecake,  it had a coconut texture to the cake  but I found it was flavorful and called me back for more over the course of the evening. 

How did the Polana Package  arrive?  I was impressed it came in a large Styrofoam cooler packing with materials not allowing for sliding during delivery All the food was frozen solid with dry ice and ready to be placed int he fridge.  Check it out here:polana_packaging_013_001-2polana packaging

The also offer a Stuffed Cabbage and other prepared foods.. I have to say I cant wait to try the Hunters Stew next week it take 2-3 days of cooking time to make it.

So I can highly recommend Polanas Meats they are worth ordering for you family with high quality food your entire family will enjoy.

Disclosure:  I received Polanas product in exchange for this post.  All the opinions in this post are honest and my own.

 

Chicken Taco Salad with Avocado Dressing #FreshTake sponsored

disclousure statementtaco salad Every night I am always looking for a new Fresh Take on dinner  that is healthy and a crowd pleaser for my family.  When #CollectiveBias asked me to try Kraft Fresh Take Meal Kit and create a family meal that we would enjoy. I was excited create a Chicken Taco Salad with creamy Avocado Dressing using Kraft Fresh Take Southwest Three Cheese.   This meal was a favorite with my whole tribe,  great tasting chicken with veggies and homemade baked tortilla chips.    I was pleased dinner took a 1/2 hour from start to finish to make. Another plus is the kids could build the salad themselves, so were little chefs also.   All left satisfied and happy.

Chicken Taco Salad with Avocado Dressing

  • 1 package of Kraft Southwest Three Cheese
  • 1 1/2 lb of chicken(4-5) breasts  thawed or fresh
  • 1 head lettuce or your choice of mixed greens in a bag
  • 1 can of sliced olives drained
  • 1 can of corn drained
  • 1 can black beans drain and rinsed
  • 1 pepper (green, yellow, orange or red the color of your choice)
  • 2 cups of cooked rice optional
  • 4 tortilla  (or a bag of chips)
  • oilingrediants
  1. Open the package of Fresh Takes,  the breadcrumb side and cheese sides are separated so they stay fresh.  When you open and pull apart  the bag separator  then blending the 2 sides.fresh takes
  2. Take your chicken moisten (with water or egg) and place in bag, seal shake to coat.fresh takes
  3. Place on baking sheet that has been sprayed with non-stick cooking spray. fresh take on chicken
  4. Cook as directed on package. Discard leftover coating. cooked fresh take
  5. While the Fresh Take Southwest Chicken is cooking,  Make the taco chips.  Cut the tortilla chips into strips.
  6. Brush with oil, season with salt and pepper, bake in oven for 10 minutes. tortilla chipsTo make the avocado dressing

Avocado Dressing

  • 1/4 cup of mayo
  • 1/4 cup sour cream
  • 1 ripe avocado peeled
  • 2 tablespoons of lime or lemon juice
  • salt / pepper
  • Milk 1/2 cup of more depending on how thin you want your dressing

Blend in a food processor until smooth .. or mush the avocado into the other ingredients.avocado dressing

  1. Now it is time to build your salad  with the amazing Fresh Take Southwest Three Cheese Chicken.
  2. Stack the tortillas, lettuce, rice, black beans, olives, corn, tomatoes, peppers, and chicken.
  3. Add dressing and enjoy.

The Result:  The chicken is a little spicy,  the dressing added a cooling and dipping factor.    My children loved the build your own aspect of this dinner.  My daughter version on the chicken taco salad .. a taco man .. then he had a brother,  she ate 2 helpings.  I consider that a winning meal, thanks Kraft Fresh Takes Meal kit. kids taco salad

Kraft Fresh takes was very easy to use and all the instruction were located right on the package. You can also use the #FreshTake with other proteins like pork or fish.   The Kraft Fresh Take was so easy to find at my local Walmart it was located in with the shredded cheese in the dairy area. Kraft Fresh takes location at walmartWant a Deal ? Also Kraft and Walmart are offering a coupon so you could save and try $1 off the purchase of fresh chicken and Fresh Take at Walmartkraft fresh take couponChicken Taco saladHave a great week.

10 Egg Muffin Recipes #Pinspiration

egg muffinsSo Last the week of PSSA the Pennsylvanian  standard testing for the kids the school stress the importance of a great breakfast  meal for the kids.  So I have been making a more elaborate meal than normal  for my kids.  So at 6:15 am while my husband was prying my 13 year old out of bed.  I was looking at Pinterest.   I cam across the Egg in muffin tins recipes,  so at 6:30 I got up to make these great breakfast treats.

 

10 Egg Muffin Recipes

  1. My pinspiration came from As a Verb Toast, Cheddar and Bacon
  2. Spinach Bacon Egg Muffins from Country Spoon
  3. Egg Muffin with Taco Seasoning ham  and Veggies  from Rachel Schultz
  4. Egg Muffins with Broccoli and Pepper Paleo friendly from Primal Plate
  5. Egg Muffins with Spinach, Roasted Red peppers, from fortmillscliving.
  6. Tomato and spinich muffin tops
  7. Blue Berry Banana Egg Muffin from LiveRightBeHealthy
  8. Muffuletta Egg from Sonoma Farms
  9. Spice Kale and Egg cups from Green Little Bites
  10. Egg Muffins with Peppers, egg whites and cottage cheese under 80 calories  from muscleandfitnesshers.com

 

What is also great about egg muffins is they are great on the go.  You can Individually package in a plastic bag or wax paper. Remove from Fridge or Freeze and a quick affordable breakfast for you family.

I find paying upwards of  $6.00 for 4 frozen sandwiches is crazy when I can make them at home for pennies. Eggs cost as low as $1.00,  bacon on sale is $3.89-  and you can get 12  muffins for under $5 in 30 minutes.

 

I am linking up to #Pinspiration this week at All things Chic .

Follow me Sherry Aikens on Pinterest for other great Pins I find.
Visit Sherry’s profile on Pinterest.
egg muffins

Roasted Cauliflower and Meal Planning

Roasted CauliflowerRoasted Cauliflower :  as my family eats healthier do to our change in diet.  For my husbands healthy I have been trying new ways to prepare many of our favorites foods with more flavor.  Since my Husband Jeff is Gluten, Dairy, Red meat, Night shade vegetable free.  I can’t use many of our standard seasoning to flavor our meals and I have to find new ways to create depth.

Roasted Cauliflower:

  • 1 head of Cauliflower
  • 1/4 cup of olive oil
  • 1 onion
  • 1 tablespoon of mince garlic
  • salt pepper
  • cumin
  1. Wash Cauliflower head dry  cut away leaves
  2. Place in an oven safe bowlCauliflower
  3. Place onion in bottom and full head of cauliflower on top off onions
  4. Season head with salt pepper cumin and garlic
  5. Cover with tin foil cook 375 for 45 minutes .. remove cover and roast another 20 minutes  till golden.
  6. Eat as roasted or mash for a cauliflower puree..
  7. Note you might want to make more then one at a time,  Roasted_Cauliflower_013_001-31

Also I recommend while roasting also roast garlic bulb at the same time-  Just cut off the the top drizzle with oil wrap in tin foil.. If you have the oven on might as well do a garlic.  They keep well in he fridge for future use. roasted_garlic_001

Weekly meal Plan:

Monday: Polenta and shrimp

Tuesday : spaghetti squash Alfredo

Wednesday: stirfry  and rice

Thursday: pork tenderloin with spinach

Friday: Tacos bake, homemade re-fried beans, corn tortillas

Linking up to Menu plan Monday at Organizing Junkie

 

Here are some great other Posts to check out:

All Meatloafs should be served as a muffin

This Pea Salad will make you crave it .. (Bacon)

Easy Beginner Chicken in 3 Steps that will make you MIL ask for the recipe

How to Fix Fitted sheets to stay in place DIY

DYI Raised Pallet Garden


 

Ninja Cooker Recipe Ham and Meal Planning

Ninja cooker disclosure affiliateNinja Cooker Recipe: Ham an easy recipe that fits my family’s dietary restrictions and a summary of how is it going with my family changing our diet. Our changed include making  family friendly Gluten, red meat, dairy, and night shade vegetable free.   Our Food Progress: I am doing better at making meals that please all of us in cluding my husband with his restricted diet.   Last week it was better,   I am asking my husband to help with cooking more because of my schedule and his dietary need.

My Ninja Cooker a Year Later: It has been a year since I 1st review my Ninja Cooker.  I really must say this in one appliance that has never left my counter.  I use it at least once a week,  it make life easy and is a great size for my family of 4 (note one is a teenage boy, and both my kids are competitive swimmers.)   I really do recommend it often to friends and family.  So if you are looking for a new crock pot but want more function them just a crock pot.  Look in to a Ninja cooker.

Sunday night was a case in point where I need an easy meal,  my daughter had a concert at church at 4pm.   I quickly came home after dropping her off at 2 for rehersals  and put dinner in the Ninja cooker and used the timer on the stove for my sides.  I made a smoked ham that was not not overly salty.  My husband did eat ham so I was happy,  because I wanted him to enjoy the Sunday night meal as well.  Why did I choose the Ninja instead of putting the ham in the oven. Was because I want the ham to cook longer and not dry out. So with the side cooking an hour the oven would shut off and the Ninja would cook the ham for the full 3-4 hours until we returned.

Ninja Cooker Recipe : Crock pot ham

  • Bone in ham 7-14 lb (I used a 8lb to feed my family of 4 with enough left over for soup)
  • 1 can crushed Pineapple
  • 1 cup from brown sugar
  • 1 can of coke or soda full sugar
  1. Trim the fat , Score the ham or ham skin in a crisscross pattern
  2. Place ham in your Ninja Cooker I took a bone in ham placing the largest size down  so the bone was
  3. Rub ,packing,pushing brown sugar in score
  4. Pour the can of pineapple
  5. Cook on high for 3-4 hours in a Ninja cooker on crock pot setting using
  • Side Spaghetti Squash sliced 1/2 clean out seeds and place face done in glass dish add 2-3 water cover with tin foil and bake in over for 400 degress for 1 hour
  • Side baked sweet potato  1 hour 400 degrees 1 hour

This weeks meal plan:

Monday: Split Pea soup (soup bone from ham)

Tuesday:Chicken: Chicken Pot Pie-  Making a gluten Free crust with rice flour

Wednesday : Ash Wednesday I am make Easy Seafood chowder at church and Fresh Bread in a Bag 10 loaves

easy seafood chowderbread in a bag

Thursday: Veg Pizza for my husband and Pizza for the kids

Friday: Tacos corn tortillas, rice and homemade re-fried beans

Linking up to

Linking up to Menu plan monday at Organizing Junkie

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